Atlanta NinjaKour Pro/Am & Kids Comp & National Ninja League Qualifier

Atlanta NinjaKour Pro/Am & Kids Comp & National Ninja League Qualifier Itinerary




(There will be a variety of prices including CASH PRIZES)


Location: Crossfit Lilburn 678/NinjaKour; 4153 Lawrenceville Hwy. Lilburn, GA 30047

Fri Dec 4 Registration/Orientation/ Open Gym/ Meet & Greet the Pros

                    4 pm – 7 pm Registration & Orientation

4 pm – 8 pm Kids (ages 8-12) & Teens(13-17) Open Gym

4 pm – 8pm Meet & Greet ANW Pros

4 pm – 9pm Pros Open Gym


Sat Dec 5 Kids/Teens Practice with ANW Pro’s & Pro/Am Comp & National Qualifier

                 10 am –1 pm: Kids Practice with the Pros Session

1 pm – 2pm: Adults & Pros warm-up

2 pm Pro/Am Competition & National Ninja League Qualifier(10 obstacle 1st Stage)

Top 5 Qualify for NNL Top 20 move on to Stage II NinjaKour Comp


Sun Dec 6 Competition Day for Kids & Teens and Pro-Am Team Challenge

10am – 12pm: PRO-AM TEAM CHALLENGE for Adults & Pro’s

(NOTE: Bring your own team of 4 or choose at Pro/Am)

12pm – 2pm: Kids Individual Competition

2pm-4pm: Teen Individual Competition


Cost: Participation: $90 3-day/$50 1-day

General Admission: $10 3-day/$5 1-day


The NinjaKour Team

XOL: The Xtreme Obstacle League is a 5 member team based NinjaKour™ Sport. Competitive age groups are 7-9, 10-12 & 13-15. For more information and to register your child for a team or team event contact 678-671-3539.


Ninja Obstacle Challenge

Have you dreamed of competing on American Ninja Warrior? Or have you just wanted to try your skills on the salmon ladder or warp wall?

Now you can! With the only full-size Ninja style obstacle course in the US plus scaled down obstacles for kids 6-12, CrossFit Lilburn 678 is the place to go!

Certified Trainers will help you through the course and make your Ninja style experience Fun, Fun, Fun!!

See Ninja-Kour Pricing for details.

Check your Amazon Local and Groupon for Special Deals!


Thursday, 28 August
CrossFit: 9, 10, 11am
CrossFit: 3, 4 and 7pm
Ninja: 6pm

Friday, 29 August
CrossFit: 3, 4 and 7pm
Ninja: 6pm
Yoga: No

Saturday, 30 August
CrossFit: No

Monday, 1 September
Labor Day – Gym Closed

Tuesday, 2 September
CrossFit: 9, 10, 11am
CrossFit: 3, 4 and 7pm
Ninja: 6pm

Have Fun .. Enjoy the time off!
Celebrate with family and friends!
Eat Real Food!


CrossFit Lilburn 678

We are excited to announce that FlexFit Gym is now CrossFit Lilburn 678!

CrossFit is the “Sport of Fitness”. Everyone talks about getting fit, but few know that it is more than walking around the neighborhood or running on a treadmill.

CrossFit Lilburn 678 is all about forging a broad, general and inclusive fitness program. What does that mean? It means a fitness program scientifically developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected that comes from everyday life.

CrossFit Lilburn 678 Commercial