The XOL was designed by long time extreme obstacle professionals to introduce children (ages 6-17) of all skill levels to this amazing sport. XOL competitors not only practice teamwork but learn to grow as individual competitors developing a combination of strength, endurance, coordination, agility and balance.

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In teams of 3-5 athletes in age divisions 6-8, 9-12 & Teens the Ninjas will conquer a set of Xtreme Obstacles aiming for the fewest falls, most clears and best time in weekly relay style match ups.